你是否曾覺得人必須花許多時間進食才能補充維生所需要的營養而感到麻煩?特別是在工作忙得分身乏術,連睡覺時間都沒有的時刻。

COMP 完全食
圖/ 翻攝自 COMP 完全食官網
吃一顆軟糖就能攝取一餐所需要的全部營養素,或是喝一杯能量飲料就能快速解決進食需求,是許多忙碌的上班族,研究人員的夢想。在台灣,針對老年人和手術患者所開發的營養奶粉不時能在電視上看到,但針對忙碌上班族的養營代餐卻是比較少見,特別是製成軟糖形態的代餐更宛如科幻片。

COMP 完全食
圖/ 翻攝自 COMP 完全食官網
由日本COMP公司所開發的「COMP完全食」是豆奶口味的營養代餐。說起來弔詭,擁有華麗「便當」文化的日本,上班族的飲食卻相對隨便而不被重視。所謂「吃飯」往往是最後選項而非即定行程。因此COMP完全食主打的:「提供完整的營養與時間,協助你達成目標。」可說是完全抓住日本上班族的心,因為他們忙起來連一頓飯都覺得浪費時間。這點恐怕是崇尚吃飯皇帝大的台灣人很難感同身受的思緒模式。

COMP 完全食
圖/ 翻攝自 COMP 完全食官網
來自日本的 COMP 完全食中富含六大營養素,包括:碳水化合物、蛋白質、脂質、維生素、礦物質與膳食纖維,能提供每人每日所需之完整營養素,每100g的能量約是440大卡。除了傳統代餐常用的奶粉狀飲品外,作成牛奶糖造形更有無比的科技感,也是代餐中的創舉。非常適合天天外食卻渴望攝取均衡營養的研究人員、醫護人員,以及對熱量斤斤計較的運動員與愛美女性。
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價格方面,奶粉狀為三包入日幣 300 元(約台幣 81 元),綜合水果口味的軟糖則是三包入日幣 500 元(約台幣 135 元)。代餐產品存在以久,不管是體重控制、補充營養素,或是單純的想節省用餐時間,依舊無法完全取代原來的食物。進食除了攝取養份,也是一種無可取代的樂趣,而代餐依舊是為達成短期目標的暫時性食品。
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